Forgiveness in Relationships

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It’s been said that in forgiving others we give ourselves permission to move forward with our own lives, and there’s some truth to that. Hitting the same road block, going back emotionally…
Happy couple in kitchen

What Are the Different Kinds of Couples Therapy?

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Just like there are many kinds of couples, there are many kinds of couples therapy. Each approach to couples therapy is rooted in its own specific theories about relationships, emotions, and human...

What Techniques Do Marriage Counselors Use?

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Let’s talk a bit about marriage & couples counseling, some things you can expect in a session, and how we believe it can help any relationship—including yours!

What Is the Most Effective Form of Couples Therapy?

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Your therapist will draw from and combine these techniques (plus others!) in a customized plan that targets your relationship's unique needs and goals. Let’s review some of the techniques.

Couples Therapy Techniques

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We know the most up to date practices and proven scientific approaches that help all interpersonal relationships, including how to handle vulnerability, complex pasts...
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How Do You Know if Your Marriage Needs Counseling?

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If your relationship feels tense, stale, or disconnected, it doesn’t mean it’s time to call it quits. Instead, consider working with a couples therapist to find ways to heal and rekindle...

7 Marriage Counseling Questions to Strengthen Your Relationship

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Marriage counseling questions allow you and your partner to dig deeply into issues, identify root causes, and remember why you fell in love in the first place. A couples therapist can guide…

Fun Relationship Exercises for Couples

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Have you hit a rocky patch in your romantic relationship? You’re not alone. Everyone who has ever been in a relationship knows that these are bound to happen occasionally. After all, you’re…
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Marriage Counseling Tips

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If you find yourself unable to communicate with your spouse, it can be difficult to make positive changes in your relationship. Whether it’s consistent arguments, minor disagreements,…

Success Stories: Karen and Peter

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On the vulnerability of sharing success stories: Sometimes a couple wants to share their story. We’re really appreciative of the vulnerability and trust such a feat takes, and we hope…