On the vulnerability of sharing success stories: Sometimes a couple wants to share their story. We’re really appreciative of the vulnerability and trust such a feat takes, and we hope you appreciate these stories as well. (Names have been changed to preserve the author’s privacy.) If your relationship is struggling, or if you feel empowered […]
Is there anything you shouldn’t say to your partner in couples counseling? We explain what to avoid.
Discover how to know when your relationship is benefitting from marriage counseling and what you can do to get the best results.
Couples therapy can help you and your partner rekindle your love for one another, even if it feels like those feelings have faded. Find out how.
Learn what you can do to make your marriage counseling more effective, including coming in with the right mindset and being ready to put in the work
If you’re still wondering about the effectiveness of marriage counseling, the fact that the overwhelming majority of couples have a successful experience might help ease your mind.
Fortunately, if you and your partner know what to expect before you begin, it can feel a lot less scary—and you’ll likely get more out of the experience.
As children we all experience woundedness, some more so than others. In addition to struggles from childhood, emotional pain is something we experience and accumulate all throughout life.
Often partners of someone struggling with anxiety will say things like, “there’s nothing to worry about” or “just stop thinking about it” or “it could be worse” or “just cheer up.” These things are ta
